Start with a little, adding more as needed. Anal play often requires more glide than expected. Comfort is essential for confidence. Pair with a quality toy cleaner; JO H2O Anal is toy-safe and rinses clean, but we recommend finishing with a gentle cleaner like JO Misting or Foaming for proper care. Warm it up first; cold lube isnt ideal. Run the bottle under warm water for a few seconds before use for a more body-friendly feel. Try it for vaginal play too; this formula works beautifully for vaginal use when extra glide is desired. Make it part of foreplay; apply early, massage it in, and let the glide enhance the experience. JO H2O Anal is all about building trust, comfort, and anticipation. Silky smooth feel, sensual glide, fragrance-free, non-staining, easy to clean, versatile, moisturizing, satisfying, great for solo or partner play, compatible with most toys and condoms, made in the USA. Apply desired amount to genital areas, reapply as needed. If irritation occurs, discontinue use and consult a physician. Very slippery on surfaces; clean spills immediately. Keep out of reach of children and pets. Not a contraceptive or spermicide. Ingredients: Glycerin, Water, Cellulose Gum, Methylparaben, Propylparaben.